I’m on a plane. I’m going to the United Sates for work. I’m sitting beside an Asian woman who frequently observes my strange attire. I have a long journey ahead and I chose to wear particular technical clothing which provides compression to help my circulation and limit the numbness as a result of many hours…
In questo periodo dell’anno, le uniche corse possibili sembrano essere quelle alla ‘ricerca dei regali’ o al raggiungimento di case e ristornati vari, che ospitano pranzi e cenoni cui non puoi sfuggire. Il tempo per gli allenamenti improvvisamente si riduce e con lui, anche la voglia di fare acrobazie per trovare il modo di calzare…
It is especially common among beginners to hear tales of gradually losing motivation and giving up on running. This is truly a pity because in doing this we are denying ourselves the chance to enjoy the long term benefits from running when practiced consistently in the proper way. There are so many reasons why it…
The marathon has precise rituals. The training, choice of clothing, course analysis, race tactics, and the race itself, obviously. But the most iconic, symbolic and memorable aspect is without doubt, the finish line. The finish line with the differing expressions of the different runners. Even suffering has its own liturgy of expression. The way it…
Roberto Muratore Those who practice open water swimming are constantly on the look out for the latest essential: be it a costume, goggles, or water, transparent if possible. Immersing yourself in this sea of liberty often requires long, demanding and costly trips. Unfortunately therefore, too often, you never leave the world of dreams. But…
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